Wednesday, 16 September 2015

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5 Excellent Reasons Why Drinking a Glass of Red Wine is Healthy

10 Excellent Reasons Why Drinking a Glass of Red Wine is Healthy
We tend to think that alcoholic drinks are harmful to our health. And we are absolutely right – if consumed in massive amounts strong beverages can ruin your body. Daily consumption of brandy or beer is not the best thing you can do to live a longer life.
The article above covers the facts that are relevant to the topic. To be more exact, we are going to list the ten reasons why drinking a glass of red wine is healthy. It has been proved that wine has a lot of health benefits. Here are some of them:

1. Decreases the Risk of Liver Disease
The liver does not like alcoholic drinks. That’s why it is surprising to know that a glass of red wine reduces non-alcoholic fatty liver disease. We cannot stress enough the importance of moderate wine consumption!


 2. Protection of Your Smile
Red wine contains some certain antimicrobial elements that do not let harmful bacteria grow. Research proves that the most common bacteria causing plaque were stopped from further growth after bio-films with red wines were applied.

 3. Decrease in Cholesterol
Red wine contains resveratrol. Resveratrol is found in grape skins. This antioxidant is believed to reduce LDL, also known as ‘bad’ cholesterol. At the same time red wine increases the ‘good cholesterol’, or HDL, which means that our blood vessels are less likely to clog. The cleaner is the blood that flows through your system, the less prone you are to heart diseases.

 4. Reduces Risk of Stroke and Heart Disease
If you want to cut strokes related to clots, then include a glass of red wine in your daily menu. Again, thanks to the antioxidant mentioned above this divine beverage removes the chemicals that are to blame for clots formation. As we all know, coronary disease is caused by them. Wine is red because it contains tannin. This element adds some bitterness and color to this divine drink plus protects your heart from various diseases.

 5. Improves Complexion
Do you have problems with your skin? If so, then red wine can help you in solving them! As you already know from the articles, resveratrol inhibits the growth of harmful bacteria that cause acne. Red wine is even more effective than benzoyl peroxide, the most commonly used acne treatment. It appears that applying creams is less effective in improving the skin than drinking red wine.

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